Talk therapy or cognitive-behavioral therapy (CBT) is what most people think of when they think of seeing a therapist. However, there are many types of alternative therapies out there you may not have heard of that can be just as helpful in your healing journey. But given the sheer numberRead More →
Keeping your back healthy is an important part of living a fulfilling life. When your back is not in its best shape, it can affect the rest of your body’s functions. For instance, you can develop pain in your legs from overworking them, experience discomfort in your knees from tryingRead More →
We’ve had that time of year that usually rolls around. We’re sneezing, coughing, stuffed up, and our allergies are just going berserk. Maybe it’s the pollen count or it’s the amount of ragweed, but you’re popping antihistamines nonetheless. However, did you know that your heart health and those annual allergiesRead More →
Few would argue that being a lawyer isn’t a highly stressful job. Whether you work in law as a family lawyer advocating for young adults in high-risk families or protecting businesses’ financial wellness through corporate law, a lot rides on your ability to work at your best. In order toRead More →
Even if you’re personally open to therapy, asking your partner to attend couples therapy or counseling can be challenging. After all, your goal is to heal your relationship, but sometimes, suggesting therapy seems like it’ll do the opposite. However, if you’re both open to the process and willing to takeRead More →
Christmas is already in the past, and most people’s thoughts are turning to the year ahead, with New Year’s resolutions and the thought of a brand new beginning on the horizon. There’s something about a new year that makes most people believe in themselves and look forward to starting freshRead More →
The pharmaceutical industry is a healthcare-related field that continues to grow. The pharmaceutical (pharma) industry is a business that discovers, develops, produces, and markets drugs for use as medications to be administered to patients. The goal with pharmaceutical drugs is to cure patients, vaccinate patients, or alleviate the symptoms whichRead More →
The coronavirus pandemic has made working quite a challenge for businesses of all sizes. A variety of factors have lowered productivity and profits. From needing to close physical offices, to employees experiencing extended isolation and sick-leave, it’s tough to own a business right now. If you want to ensure yourRead More →
A new year has arrived and now is the perfect time to start making goals for 2020—but making resolutions, goals, and plans can sometimes be challenging, especially if you simply don’t know where to start. So to help you become the best version of yourself this year and to preventRead More →
Alzheimer’s Vs. Dementia Although these terms seem relatively interchangeable, there is a big difference between the two. Both terms are generally reserved for the memory loss exhibited by the elderly. Both can also set in as soon as your 30s. One of the most significant differences between the two isRead More →